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Getting back into shape with Fitbug – Part 1
Up until just over a month ago I had never even heard of Fitbug but now I never leave the house without it (well not intentionally!). I have been sent a Fitbug Air which is a pedometer that links to...
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Boddy Language Presents: POST NATAL RECOVERY PLAN with Ash Boddy
No one is more important to the health of a new baby than its mum. Getting your abs and body back together after bringing your new member of the family home has never been easier, cheaper, or more...
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Let the summertime begin!
We are really liking these new warmer weather spells we’re getting, it just makes you feel better, brighter and more inclined to get outside and enjoy it. As a family we are always on the go, apart...
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A healthier and fitter new me with low calorie meals!
I used to be one of those people that you used to see stuffing their face with big cream cakes and stating “I’m so lucky I never put on any weight” and then BAM! I had children and it turned out that...
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